Inspiration to avoid getting tossed around by negativity: Everything can be taken from a man [or a woman] but one thing; The last of the human freedoms - to choose one’s attitude In any given set of circumstances, to choose one’s own way. Who we are is the result of an inner decision,
Thank you
Aka dr. Wayne dyer, you can control your thinking
It does take hours of control.
Practise.
Repeat